Monday, February 20, 2012

Lose It! Weekly Summary for Week of Mon, Feb 13th

 

Weekly Summary for Week of Mon, Feb 13th

for Karen Taverner

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
2/13/12 1,232 900 0 900 -332 153.7
2/14/12 1,232 902 0 902 -330 153.7
2/15/12 1,232 1,040 0 1,040 -192 153.7
2/16/12 1,232 941 0 941 -291 153.7
2/17/12 1,232 723 0 723 -509 153.7
2/18/12 1,232 1,396 0 1,396 164 153.7
2/19/12 1,682 638 0 638 -1,044 153.7
2,533 calories under budget for the week
No change in weight this week
Nutrient Summary % Calories
Fat 283g 39.4%
   Saturated Fat 81g
Cholesterol 1,717mg
Sodium 7,887mg
Carbohydrates 522g 32.3%
   Fiber 107g
   Sugars 86g
Protein 457g 28.3%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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