I'll have to make a mental note to go into the photo archives in the house, and see if I can't scare up our wedding pictures! I wore a black dress and veil, my husband was a punk rocker. My maid of honor was a vampire, the best man, Caesar!
I probably weighed about 280-300 when we got married.
Sunday's are my weigh ins...... so today I clocked in at:
207.6
I am not changing my goal of getting to Onederland by New Years day, though. I think I just need to keep my nose to the grindstone, and let the
I haven't had any super restriction issues that I was having a few weeks ago, which is nice. I was getting clogged when I drank coffee..... and honestly, that's just blasphemy! Coffee is one of my "vices" and dammit, I am NOT giving it up. (mostly cuz, I'd NEVER poop again!!)
I've been on a colon cleanse this week as well. However.... my colon laughs at this cleanse, and I needed to take 3 rounds of veggie lax two days ago to get things moving along. I'm not sure what this problem is, but it's just NOT resolving. Can blueberries constipate? That's one item that I eat daily..... 1 cup of blueberries in my delicious protein smoothie. I'm going to have to research that. UGH..... I suppose I could swap in strawberries, raspberries, blackberries, etc..... but blueberries really do it for me! I usually have at least 3-4 cups of coffee before/during/after breakfast.
I eat a salad just about every day for lunch, so that can't be it. I rarely put cheese in my salads..... they usually consist of romaine, cucumber, bell pepper, sunflower seeds, a few croutons, and some full fat dressing (I'd rather have full fat, than light..... which is usually filled with sugar) so that should be a colon blow on it's own..... dontchathink?
Dinner is whatever I made for the family..... typical meat/starch/veggie. I have a glass of milk before dinner.
Late snack is yogurt with homemade Chocolate Granola (will post recipe soon....) and I usually have few glasses of crystal light before/during the snack.
If I had a normal poop every few days, I'd be thrilled....... but this stuff is desert dry... with tumbleweeds and skeletons!
I think blueberries have a lot of fiber, so they should have the desired effect!
ReplyDeleteHappy Anniversary!
Thanks so much Maria!
ReplyDeleteThose blueberries just don't work for me :( I'm just one of those bandsters who just don't poop :(