Monday, March 5, 2012

Lose It! Weekly Summary for Week of Mon, Feb 27th

 

Weekly Summary for Week of Mon, Feb 27th

for Karen Taverner

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
2/27/12 1,656 1,189 0 1,189 -466 149.7
2/28/12 1,656 1,624 0 1,624 -31 149.7
2/29/12 1,656 1,369 0 1,369 -286 149.7
3/1/12 1,656 1,616 0 1,616 -40 149.7
3/2/12 1,656 897 0 897 -758 149.7
3/3/12 1,656 0 0 0 -1,656 149.7
3/4/12 1,656 0 0 0 -1,656 149.7
1,582 calories under budget for the week
No change in weight this week as measured from a starting weight of 149.7 on February 26th.
Nutrient Summary % Calories
Fat 191g 27.3%
   Saturated Fat 42g
Cholesterol 470mg
Sodium 8,287mg
Carbohydrates 568g 36.1%
   Fiber 144g
   Sugars 157g
Protein 575g 36.6%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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