Monday, March 19, 2012

Lose It! Weekly Summary for Week of Mon, Mar 12th

 

Weekly Summary for Week of Mon, Mar 12th

for Karen Taverner

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
3/12/12 1,656 1,344 0 1,344 -312 149.7
3/13/12 1,656 1,262 0 1,262 -394 149.7
3/14/12 1,656 1,505 0 1,505 -150 149.7
3/15/12 1,656 1,631 0 1,631 -24 149.7
3/16/12 1,656 1,660 0 1,660 4 149.7
3/17/12 1,656 556 0 556 -1,100 149.7
3/18/12 1,656 0 0 0 -1,656 149.7
1,975 calories under budget for the week
No change in weight this week as measured from a starting weight of 149.7 on March 11th.
Nutrient Summary % Calories
Fat 245g 25.9%
   Saturated Fat 72g
Cholesterol 920mg
Sodium 11,426mg
Carbohydrates 848g 39.7%
   Fiber 203g
   Sugars 249g
Protein 733g 34.4%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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