Monday, March 26, 2012

Lose It! Weekly Summary for Week of Mon, Mar 19th

 

Weekly Summary for Week of Mon, Mar 19th

for Karen Taverner

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
3/19/12 1,656 1,139 0 1,139 -516 149.7
3/20/12 1,656 1,527 0 1,527 -128 149.7
3/21/12 1,656 1,107 0 1,107 -548 149.7
3/22/12 1,656 1,394 0 1,394 -262 149.7
3/23/12 1,656 2,161 0 2,161 506 149.7
3/24/12 1,542 0 0 0 -1,542 162.8
3/25/12 1,542 0 0 0 -1,542 162.8
949 calories under budget for the week
Gained 13.1 pounds this week as measured from a starting weight of 149.7 on March 18th.
Nutrient Summary % Calories
Fat 216g 27.2%
   Saturated Fat 54g
Cholesterol 790mg
Sodium 10,034mg
Carbohydrates 705g 39.5%
   Fiber 143g
   Sugars 211g
Protein 593g 33.2%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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