Thursday, March 14, 2013

What the barnacle?

How is it that every month or so, someone is able to post to my blog, that is NOT me?

I have to go in and delete the post. I have to wonder if there's a way to see where it's coming from?

I've changed my google/blogger password a few times already. WHAT GIVES?

Monday, March 11, 2013

Lose It! Weekly Summary for Week of Mon, Mar 4th

Lose It! 
                             

Weekly Summary for Week of Mon, Mar 4th

for Karen Taverner

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
3/4/13 1,554 0 601 -601 -2,155 165.8
3/5/13 1,554 0 1,181 -1,181 -2,735 165.8
3/6/13 1,554 0 1,254 -1,254 -2,808 165.8
3/7/13 1,554 0 567 -567 -2,121 165.8
3/8/13 1,554 0 1,876 -1,876 -3,430 165.8
3/9/13 1,554 0 704 -704 -2,258 165.8
3/10/13 1,554 0 387 -387 -1,941 165.8
-0 calories over budget for the week
No change in weight this week as measured from a starting weight of 165.8 on March 3rd.
NikeFuel
3/4/13 4,404NikeFuel
3/5/13 4,953NikeFuel
3/6/13 6,038NikeFuel
3/7/13 4,311NikeFuel
3/8/13 7,358NikeFuel
3/9/13 4,685NikeFuel
3/10/13 -
Exercise Summary Calories
Nike+ Workout 1 Hour 1 Min 762
Nike+ Fuelband 10 Hours 28 Min 5810
Total 6572



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Monday, March 4, 2013

Lose It! Weekly Summary for Week of Mon, Feb 25th

Lose It! 
                             

Weekly Summary for Week of Mon, Feb 25th

for Karen Taverner

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
2/25/13 1,554 0 388 -388 -1,942 165.8
2/26/13 1,554 0 884 -884 -2,438 165.8
2/27/13 1,554 0 831 -831 -2,385 165.8
2/28/13 1,554 0 1,152 -1,152 -2,706 165.8
3/1/13 1,554 0 1,037 -1,037 -2,591 165.8
3/2/13 1,554 0 769 -769 -2,323 165.8
3/3/13 1,554 0 578 -578 -2,132 165.8
-0 calories over budget for the week
No change in weight this week as measured from a starting weight of 165.8 on February 24th.
NikeFuel
2/25/13 3,790NikeFuel
2/26/13 4,137NikeFuel
2/27/13 5,017NikeFuel
2/28/13 5,801NikeFuel
3/1/13 5,529NikeFuel
3/2/13 4,856NikeFuel
3/3/13 4,341NikeFuel
Exercise Summary Calories
Nike+ Workout 32 Min 378
Nike+ Fuelband 9 Hours 28 Min 5263
Total 5641



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Monday, February 25, 2013

Lose It! Weekly Summary for Week of Mon, Feb 18th

Lose It! 
                             

Weekly Summary for Week of Mon, Feb 18th

for Karen Taverner

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
2/18/13 1,554 1,357 1,391 -34 -1,588 165.8
2/19/13 1,554 0 886 -886 -2,440 165.8
2/20/13 1,554 0 486 -486 -2,040 165.8
2/21/13 1,554 0 918 -918 -2,472 165.8
2/22/13 1,554 0 539 -539 -2,093 165.8
2/23/13 1,554 0 0 0 -1,554 165.8
2/24/13 1,554 0 369 -369 -1,923 165.8
1,588 calories under budget for the week
No change in weight this week as measured from a starting weight of 165.8 on February 17th.
NikeFuel
2/18/13 4,954NikeFuel
2/19/13 4,161NikeFuel
2/20/13 4,080NikeFuel
2/21/13 5,238NikeFuel
2/22/13 4,231NikeFuel
2/23/13 1,911NikeFuel
2/24/13 -
Nutrient Summary % Calories
Fat 47g 28%
   Saturated Fat 10g
Cholesterol 434mg
Sodium 2,278mg
Carbohydrates 183g 48.5%
   Fiber 58g
   Sugars 36g
Protein 89g 23.5%
Exercise Summary Calories
Zumba - Julie 1 Hour 584
Nike+ Workout 1 Hour 9 Min 741
Nike+ Fuelband 55 Hours 34 Min 3266
Total 4592



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Monday, February 18, 2013

Lose It! Weekly Summary for Week of Mon, Feb 11th

Lose It! 
                             

Weekly Summary for Week of Mon, Feb 11th

for Karen Taverner

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
2/11/13 1,554 1,346 633 713 -841 165.8
2/12/13 1,554 992 0 992 -562 165.8
2/13/13 1,554 0 0 0 -1,554 165.8
2/14/13 1,554 0 0 0 -1,554 165.8
2/15/13 1,554 0 0 0 -1,554 165.8
2/16/13 1,554 0 0 0 -1,554 165.8
2/17/13 1,554 0 0 0 -1,554 165.8
1,403 calories under budget for the week
No change in weight this week as measured from a starting weight of 165.8 on February 10th.
Nutrient Summary % Calories
Fat 77g 26.2%
   Saturated Fat 16g
Cholesterol 839mg
Sodium 2,786mg
Carbohydrates 319g 48.1%
   Fiber 111g
   Sugars 60g
Protein 171g 25.7%
Exercise Summary Calories
Zumba - Julie 1 Hour 5 Min 633
Total 633



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Monday, February 11, 2013

Lose It! Weekly Summary for Week of Mon, Feb 4th

Lose It! 
                             

Weekly Summary for Week of Mon, Feb 4th

for Karen Taverner

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
2/4/13 1,554 984 633 351 -1,203 165.8
2/5/13 1,554 0 0 0 -1,554 165.8
2/6/13 1,554 0 0 0 -1,554 165.8
2/7/13 1,554 0 0 0 -1,554 165.8
2/8/13 1,554 0 0 0 -1,554 165.8
2/9/13 1,554 0 0 0 -1,554 165.8
2/10/13 1,554 0 0 0 -1,554 165.8
1,203 calories under budget for the week
No change in weight this week as measured from a starting weight of 165.8 on February 3rd.
Nutrient Summary % Calories
Fat 37g 29.5%
   Saturated Fat 8g
Cholesterol 382mg
Sodium 1,080mg
Carbohydrates 135g 47.7%
   Fiber 49g
   Sugars 20g
Protein 65g 22.8%
Exercise Summary Calories
Zumba - Julie 1 Hour 5 Min 633
Total 633



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Monday, February 4, 2013

Lose It! Weekly Summary for Week of Mon, Jan 28th

Lose It! 
                             

Weekly Summary for Week of Mon, Jan 28th

for Karen Taverner

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
1/28/13 1,554 0 0 0 -1,554 165.8
1/29/13 1,554 0 0 0 -1,554 165.8
1/30/13 1,554 0 0 0 -1,554 165.8
1/31/13 1,554 0 0 0 -1,554 165.8
2/1/13 1,554 0 0 0 -1,554 165.8
2/2/13 1,554 0 0 0 -1,554 165.8
2/3/13 1,554 0 0 0 -1,554 165.8
-0 calories over budget for the week
No change in weight this week as measured from a starting weight of 165.8 on January 27th.
Exercise Summary Calories
Total 0



Report generated by Lose It!. For more information or to sign up for your Lose It! account, please visit http://www.loseit.com

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Lose It!, 250 Northern Ave, Suite 420, Boston, MA, 02210.
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