Monday, March 12, 2012

Lose It! Weekly Summary for Week of Mon, Mar 5th

 

Weekly Summary for Week of Mon, Mar 5th

for Karen Taverner

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
3/5/12 1,656 1,711 0 1,711 55 149.7
3/6/12 1,656 1,290 0 1,290 -365 149.7
3/7/12 1,656 1,112 0 1,112 -543 149.7
3/8/12 1,656 1,425 0 1,425 -231 149.7
3/9/12 1,656 1,558 0 1,558 -98 149.7
3/10/12 1,656 0 0 0 -1,656 149.7
3/11/12 1,656 0 0 0 -1,656 149.7
1,181 calories under budget for the week
No change in weight this week as measured from a starting weight of 149.7 on March 4th.
Nutrient Summary % Calories
Fat 214g 28.1%
   Saturated Fat 51g
Cholesterol 874mg
Sodium 8,616mg
Carbohydrates 671g 39.1%
   Fiber 149g
   Sugars 216g
Protein 563g 32.8%
Exercise Summary Calories
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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