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Weekly Summary for Week of Mon, Mar 19th
for Karen Taverner
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 3/19/12 | 1,656 | 1,139 | 0 | 1,139 | -516 | 149.7 |
| 3/20/12 | 1,656 | 1,527 | 0 | 1,527 | -128 | 149.7 |
| 3/21/12 | 1,656 | 1,107 | 0 | 1,107 | -548 | 149.7 |
| 3/22/12 | 1,656 | 1,394 | 0 | 1,394 | -262 | 149.7 |
| 3/23/12 | 1,656 | 2,161 | 0 | 2,161 | 506 | 149.7 |
| 3/24/12 | 1,542 | 0 | 0 | 0 | -1,542 | 162.8 |
| 3/25/12 | 1,542 | 0 | 0 | 0 | -1,542 | 162.8 |
| 949 calories under budget for the week | ||||||
| Gained 13.1 pounds this week as measured from a starting weight of 149.7 on March 18th. | ||||||
| Nutrient Summary | % Calories | |
| Fat | 216g | 27.2% |
| Saturated Fat | 54g | |
| Cholesterol | 790mg | |
| Sodium | 10,034mg | |
| Carbohydrates | 705g | 39.5% |
| Fiber | 143g | |
| Sugars | 211g | |
| Protein | 593g | 33.2% |
| Exercise Summary | Calories | |
| Total | 0 | |
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