Lose It! Weekly Summary for Week of Mon, Mar 26th

Weekly Summary for Week of Mon, Mar 26th

for Karen Taverner

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
3/26/12	1,576	793	430	363	-1,213	168
3/27/12	1,563	1,216	0	1,216	-347	166
3/28/12	1,563	2,952	0	2,952	1,389	166
3/29/12	1,602	619	0	619	-983	172
3/30/12	1,602	1,341	0	1,341	-261	172
3/31/12	1,602	962	943	19	-1,583	172
4/1/12	1,602	0	0	0	-1,602	172
2,997 calories under budget for the week
Gained 9.2 pounds this week as measured from a starting weight of 162.8 on March 25th.

Nutrient Summary		% Calories
Fat	238g	28.6%
Saturated Fat	62g
Cholesterol	930mg
Sodium	10,515mg
Carbohydrates	883g	47.1%
Fiber	153g
Sugars	282g
Protein	455g	24.3%

Exercise Summary		Calories
Zumba - Julie	45 Min	430
Zumba - Marathon!	1 Hour 40 Min	943
Total	1373

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