Lose It! Weekly Summary for Week of Mon, Apr 2nd

Weekly Summary for Week of Mon, Apr 2nd

for Karen Taverner

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
4/2/12	1,601	1,439	0	1,439	-162	171.8
4/3/12	1,586	1,438	0	1,438	-148	169.5
4/4/12	1,575	1,895	591	1,304	-271	167.9
4/5/12	1,567	1,697	0	1,697	130	166.7
4/6/12	1,575	2,160	0	2,160	585	167.9
4/7/12	1,572	1,082	0	1,082	-490	167.4
4/8/12	1,572	0	0	0	-1,572	167.4
356 calories under budget for the week
Lost 4.6 pounds this week as measured from a starting weight of 172 on April 1st.

Nutrient Summary		% Calories
Fat	304g	29.3%
Saturated Fat	100g
Cholesterol	1,111mg
Sodium	15,331mg
Carbohydrates	910g	39%
Fiber	178g
Sugars	234g
Protein	739g	31.7%

Exercise Summary		Calories
Zumba - Julie	1 Hour	592
Total	592

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