Shelly has delicious recipes, awesome links and pictures, and has a "Day in my pouch" posts, that show what she's eaten that day, with photos/recipes.
She's currently having a GIVEAWAY Contest:
It's GIVEAWAY time!
The Prize: A variety pack of Sugar Free Torani Syrups. Includes one bottle of each Sugar Free Vanilla, Hazelnut, Caramel, Chocolate, Raspberry and Irish Cream. I heart these syrups. They are a must have for post weight loss surgery life. I use them in everything from Protein Shakes & Smoothies, Protein Ice Cream, Cakes,Puddings, Donuts, Yogurt, Coffee & Tea... the possibilities are endless.
So, please go take a look at her awesome blog, and even get in the contest! I don't mind the competition..... but send one bottle to me if you win :)
BTW....... I'm so close to 150 down, I can taste it. Of course, today, I was up 1 pound...... but I think it has to do with my nasty case of "vicodin constipation" (having horrible tooth pain, dentist is out of town until Monday.....
My husband and I make our own wine, for the sport of it, because I'm sulfite sensitive, and generally, the quality is that of a $50-70 bottle of wine, and we pay just under $3.00 a bottle. I tell you... we enjoy the heck out of it.
It's very noticeable that the sugar content in our wine is MUCH less to that of the commercial wines we sometimes supplement into our household (the wait times on wine making sometimes leave us without any wine in the house..... egad!)
We had some Barefoot Wines Pinot Grigio last night.... and I could really detect the sugar.
I know I'm doing fine otherwise, but I really wanted to be -2.5 by Sunday, and now I need to be -3.5 by Sunday.
I'll be shocked if it happens, and prepared for it not to be!