Lose It! Weekly Summary for Week of Mon, Jul 23rd

Weekly Summary for Week of Mon, Jul 23rd

for Karen Taverner

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
7/23/12	1,607	0	0	0	-1,607	172.8
7/24/12	1,607	0	0	0	-1,607	172.8
7/25/12	1,607	0	0	0	-1,607	172.8
7/26/12	1,607	0	0	0	-1,607	172.8
7/27/12	1,607	0	0	0	-1,607	172.8
7/28/12	1,607	0	0	0	-1,607	172.8
7/29/12	1,590	330	0	330	-1,260	170.2
1,260 calories under budget for the week
Lost 2.6 pounds this week as measured from a starting weight of 172.8 on July 22nd.

Nutrient Summary		% Calories
Fat	11g	21.8%
Saturated Fat	1g
Cholesterol	10mg
Sodium	445mg
Carbohydrates	49g	43.1%
Fiber	36g
Sugars	7g
Protein	40g	35.2%

Exercise Summary		Calories
Total	0

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