Lose It! Weekly Summary for Week of Mon, Aug 29th

Weekly Summary for Week of Mon, Aug 29th

for Karen Taverner

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
8/29/11	1,613	1,261	0	1,261	-352	172.6
8/30/11	1,608	846	0	846	-762	171.8
8/31/11	1,608	1,362	0	1,362	-246	171.8
9/1/11	1,607	1,092	0	1,092	-515	171.6
9/2/11	1,612	1,232	0	1,232	-380	172.4
9/3/11	1,602	919	366	553	-1,049	170.9
9/4/11	1,616	1,003	0	1,003	-613	173
3,916 calories under budget for the week
Lost 0.6 pounds this week

Nutrient Summary		% Calories
Fat	287g	32.3%
Saturated Fat	79g
Cholesterol	992mg
Sodium	10,232mg
Carbohydrates	899g	45%
Fiber	162g
Sugars	219g
Protein	454g	22.7%

Exercise Summary		Calories
Walking	3 Hours	366
Total	366

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