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Weekly Summary for Week of Mon, Feb 13th
for Karen Taverner
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 2/13/12 | 1,232 | 900 | 0 | 900 | -332 | 153.7 |
| 2/14/12 | 1,232 | 902 | 0 | 902 | -330 | 153.7 |
| 2/15/12 | 1,232 | 1,040 | 0 | 1,040 | -192 | 153.7 |
| 2/16/12 | 1,232 | 941 | 0 | 941 | -291 | 153.7 |
| 2/17/12 | 1,232 | 723 | 0 | 723 | -509 | 153.7 |
| 2/18/12 | 1,232 | 1,396 | 0 | 1,396 | 164 | 153.7 |
| 2/19/12 | 1,682 | 638 | 0 | 638 | -1,044 | 153.7 |
| 2,533 calories under budget for the week | ||||||
| No change in weight this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 283g | 39.4% |
| Saturated Fat | 81g | |
| Cholesterol | 1,717mg | |
| Sodium | 7,887mg | |
| Carbohydrates | 522g | 32.3% |
| Fiber | 107g | |
| Sugars | 86g | |
| Protein | 457g | 28.3% |
| Exercise Summary | Calories | |
| Total | 0 | |
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