Lose It! Weekly Summary for Week of Mon, Feb 20th

Weekly Summary for Week of Mon, Feb 20th

for Karen Taverner

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
2/20/12	1,682	1,461	0	1,461	-221	153.7
2/21/12	1,656	1,207	0	1,207	-448	149.7
2/22/12	1,656	1,611	0	1,611	-44	149.7
2/23/12	1,656	1,295	0	1,295	-361	149.7
2/24/12	1,656	1,141	0	1,141	-515	149.7
2/25/12	1,656	990	0	990	-666	149.7
2/26/12	1,656	1,117	71	1,045	-610	149.7
2,864 calories under budget for the week
Lost 4 pounds this week

Nutrient Summary		% Calories
Fat	352g	36.5%
Saturated Fat	104g
Cholesterol	1,745mg
Sodium	11,109mg
Carbohydrates	798g	36.7%
Fiber	150g
Sugars	255g
Protein	584g	26.8%

Exercise Summary		Calories
Walking	40 Min	71
Total	71

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